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Social anxiety or social phobia is an extremely common condition in which the sufferer is afraid of being put 'on the spot'. They fear humiliation, or being made to look stupid, or embarrassing themselves, particularly in work-related, public or social situations (hence social anxiety).

Social anxiety or social phobia consists of many varied symptoms, but the most common include:
Blushing
 Lack of confidence
 Fear of public speaking
 Stuttering or stammering
 Shyness
 Difficulty using telephones
 Being afraid to eat in front of other people
 Problems with Agoraphobia or going out
 Hot flushes or panic attacks
 Performance related e.g. interviews, driving test or sexual performance

Many people that seem confident can in fact suffer from social anxiety when they feel out of control or in a situation where their performance is being judged. Hypnotherapy is very helpful for treating social anxiety, and the symptoms associated with it.

The aim of therapy is never to completely eradicate the fear since a certain amount of fear is usually adaptive since it allows the client to take sensible precautions to avoid danger.

The aim of therapy is more to help the client to manage their fear.

Hypnotherapy Anxiety Bath

If you any questions that have not been answered on this website please call me or email me and I will answer your questions to the best of my ability.

All calls are dealt with in the strictest confidence.

 01225 317 813

The use of hypnosis or hypnotherapy has been around a long time to help people deal with social anxiety or social phobia..

As a Hypnotherapist I can make a thorough assessment of how your anxiety may be affecting your life.

Hypnotherapy really can support you build your inner strength and allow you to see you do have choices in the way you think, feel and respond.